Embody Truth was founded in 2012, though the seeds of the journey were planted much earlier than that, perhaps even before my birth!  In 2008 I explored with the Institute for the Study of Peak States of Consciousness, and then met Thessa Sophia in 2009 and felt a powerful alignment, so in a co-creative way became involved in  Alchemy Techniques over a 3 year window.  My own, necessary individuation lead to the current and evolving expression of Embody Truth.   Embody Truth is the culmination of over 25 years of inner journeys, originating from my own spiritual emergence in 1991 and the subsequent journey I was propelled into, through the dark nights to healing and self realisation.

My first initiation in the experience of my emergence was a deep, profound awakening into emptiness… a primordial stillness which has now become my anchor.  Rather than live in bliss as a result of this awakening,  I was propelled into the journey of the ‘wounded healer’ to experience everything which was not that emptiness in a way that was challenging to integrate (developmental trauma), and manifested in a lot of illness over many years.  This journey has shaped this work.  As I healed what was considered unhealable in both mainstream and alternative circles I came to understand the limitations of the human psyche and I could hear the call of my soul for this new way needing to birth into our consciousness as a gift to all.   Through these initiations and the direct experience of both ecstatic states and dark traumatic states of consciousness… the path revealed itself.  Fundamental to healing is self realisation, the perceiver is also the creator.  Through both grace (unconditional love) and alchemy,  and by embodying, contrasting and differentiating all phenomena in relation to emptiness both healing and realisation naturally arise.  On my journey many fundamental pieces became apparent to me, and it has been my passion to highlight these stepping stones as a way to support others who commit to this amazing gift called life.

Alongside my inner journeys I am an avid researcher, exploring science, physics, biology, psychology, physiology, neuroscience, trauma, developmental trauma, sacred geometry, yoga, spirituality, ancient history, diet, exercise, breath work  and other wisdom traditions… all with the question ‘who am I… and why am I here?’  It has been wonderful to find affirmations in many places, and  where appropriate weave them into my programs.

Life and living it are the teacher     

Our heart provides the map… and stillness holds the alchemical power of love

Embody Truth is a dynamic and integrative meditation practice for self realisation and healing on all levels from the physical, emotional, mental and spiritual; no disturbance in the system on any level is separate from all others; we are one system, one being interconnected with all life, beyond time, and we have been given the blue print to thrive as an embodiment of heaven and earth.  How we show up affects the whole world we live in.

I invite you to join me on this sacred journey of discovery to the core of your heart. Leanora