Heart Centred Sovereignty

Heart centred Sovereignty is both a process  and a state of consciousness.  It forms a basis and foundation for the practice of healing and cultivating access to your true self.  Safety and resilience are the foundation blocks within Sovereignty.   Being heart-centred and Sovereign heals us through a natural alchemical force which serves to integrate what is in your field back into wholeness. Heart Centred Sovereignty is a practice of showing up and being present to your own experience, at the deepest levels.

In the early phases of the practice, it serves as a soul initiation enabling a direct experience of a powerful state of consciousness which both heals, and illuminates the path we must travel in each moment.  This direct connection with our own light is powerfully transformative, if provides context and direction to our journey to wholeness.  The easiest place to access this unique essence is within the core of our own heart space, it is always there waiting … it is unshakable and reliable. Deeper in the core of the heart, beyond your own light, is divinity a place beyond concepts, ideas, belief and separation.  This is where infinite possibility is birthed into each moment.

This is a powerful alternative to healing, therapy or basic meditations, as we learn through direct experience who we are, and anchor our direction from there.  Ultimately the practice of Sovereignty becomes part of your life supporting you to live on purpose, embody your power and authority by being yourself. 

In this 8 week online program you will begin to learn the language of love (the source language of energy) which lives beyond the mind and is available through the somatic felt sense experience within the present moment. You will learn to go beneath and beyond the limitations of your mind, into the very source and origin of who you are.  Here you can touch and be informed by your soul, establishing your own inner GPS to navigate effectively in your life by a commitment and intention of self LOVE, through self referral.

Embody Truth  gives us navigational ‘tools’, which through practice become integrated within your own unique way. Cultivating a sense of mastery within your life.   We will ‘learn’ to access an original language of energy as it appears in the present moment within the feltsense experience of your field of awareness.  It’s all about noticing, discernment, contrasting, differentiating,  intention, alignments and a direct experience of surrendering into what is being revealed. It’s cumulative as your system is automatically learning and upgrading from direct experience, so you don’t really need to remember or know anything with your mind!     It naturally facilitates integration of all parts  appearing as separate from the wholeness, which is the truth of who you are. .. Love!  As you journey it opens doors providing new perspectives and relationships with yourSelf and others.  With practice it enables complete healing, rather than temporary feel good fixing.

We will meet inbuilt, identities, agendas, saboteurs, and all manner of mental constructs who will resist the process and want to ‘know’ and control.  We will learn to notice these ‘positions’ as they appear energetically in order to unify.  The path is revealed to you from this direct connection to the present moment.  What appears is either pure love, or the doorway (lesson) required in order to reach the love that you already are.  Unification is the completion of all the unresolved past, and the empowerment and capacity to fulfil your potential and purpose.

There are a variety of exercises and ongoing meditation practices to enable heart centred sovereignty, developing resilience and healing power, anchoring you in your own greatest resource… yourSELF.

This online program is a first step to the Embody Truth work, and is suitable for beginners, new to meditation as well as those already accomplished in self development or spiritual work and meditation. It is particularly valuable for those already involved in the healing arts.  Embody Truth is not just another healing modality, it is foundational to all other method you might choose to learn.

The course includes:

  • Developing and reclaiming Sovereignty – an open, sacred, inclusive and integrative connection to your field of energy (your sou)l, including expanded conscious awareness. This is fundamental for healing trauma at its origins.
  • Heart connection – cultivating the ability to access your light and core essence, thus igniting your soul power and integrating the mind back into the heart as your master. This allows you to change the state and content of your consciousness to something more light and positive… thus changing your relational experiences, and the world around you.  You are here to bring your light into the world.  The light heals and illuminates what is hidden from you.
  • Healing any blocks to sending and receiving love in the heart improving how we perceive our situations and helping our relational experiences.
  • Culltivate a Daily Practice, designed with perfect ingredients, for you and by you… to serve you in the best way possible..
  • Noticing the dynamic changing experiences of your field, is how you will learn to listen to the messages your soul is giving you in order to guide your life. .. find your own inner guru.
  • Alignment to your soul, as a way of re-orienting how you perceive thus moving away from agenda and limitations to align with the inherent power of the universe to serve your soul purpose. This alignment amplifies the power and possibility of healing and removes the mental limitations which are unconsciously (unseen) influencing the field and thus causing trouble in your life.
  • Noticing Boundaries – what creates safety? Much of this piece is about discernment through noticing in the field of energy what is ‘me and mine’ and what am I responsible for.? A first step toward feeling safe.  This is a powerful healing process … once we feel safe we can be curious and explore life more.

The most common outcomes you can expect from this program include:

  • A sense of lightness and well being
  • An ability to move from negative mind states and content to lighter places and more pleasant states.
  • Less to no reactivity to outside triggers (i.e. other people), rather an ability to respond effectively and express your needs
  • More ownership of yourself, your life and purpose
  • improved and powerful relational capacity with others
  • A feeling of possibility and potential to live your dreams
  • Improved relationship to feeling safe and supported in your own skin.
  • More awareness of resistance patterns and core traumatic material which needs your attention.
  • A stable practice which serves your life
  • New soul mate connections from journeying with others along with a sense of support and community.

Each week you will be given information (training) and inspiration through an online group.  This will include meditation practices for daily practices, and guided meditations.  There will be individual work and work in diads. The program will run through zoom  (you will get a zoom link).  We will use a secret group on facebook to deliver the training materials, and meditations as well as for comments, feedback, questions,  and other topics of discussion.  The group process and what is required in the present moment will orient the work and how it is delivered.  There will be opportunities for group meditations and live interaction on Zoom, which will also be recorded.

What is required from you is your commitment to yourSelf, and  availability:  A commitment to a daily practice (about 30 minutes minimum). A willingness to make the choice to be the power in your life… and to engage fully in the material which is offered. The courage to ask questions, engage and explore.  Your success is a personal matter.  I am hear as your guide and support.


To register your interest please join the facebook group ‘Heart Centred Sovereignty.   The group is an open space for engaging and asking questions in relation to the program for those who need more information.  The next program begins on 20th February, 2020, and will run for 8 weeks.  At that time only registered participants will remain in the group. There will be opportunities to continue our work for those who wish and are ready to do so.    To register for the program, please submit your payment of $175 US through the subscribe button below.