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Embody Truth is a dynamic journey and discovery of the authentic self and our purpose here. Its aim is to put us in touch with the source of happiness and live a life in flow.

Embody Truth is a non-dual, integrative, somatic meditation practise toward embodiment of the primordial stillness found deep within the core of the heart.

It is through the portal and integration of stillness in relation to all phenomena that we can transform trauma, health (physical, mental and emotional), identity, relationships, memory, habits, addictions,  behaviour, all experience, perception and all phenomena arising in consciousness.

Within a direct and dynamic experience of the feltsense a map is revealed to guide us to the jewel within the deepest core of the heart. Nothing is excluded as we become our own guru, our life naturally unfolds into wholeness … through listening in the somatic experience (the feltsense) we become the fullest expression of the divine in each moment.

Embody Truth engages a specific method of self enquiry, exploring anything and everything in relation to stillness, in order to integrate all division back to coherence. It is the alchemical reconciliation naturally arising from the enquiry which reorients our perception and heals the memories and limitations which have held us captive.

Stillness is often described as the Tao, the ground of being, emptiness, the unknown, the unknowable, true nature, and the absolute…. It is a fundamental unchanging reality from which all phenomena emerge and return.

What you are seeking, is seeking you.

~ Rumi