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Embody Truth enables a powerful synthesis through exploring the relational dynamics between healing trauma and spirituality.

Embody Truth is a dynamic journey of healing and discovery toward an embodied authentic self. Its aim is to put us in touch with a deeper truth supporting the connection and thus expression of our unique essence. as a way of living life fully.  The work engages us with 3 fundamental questions:



                1. What unites us
                2. What differentiates us
                3. What defines me?

An unfolding path of transformation toward a coherent expression of wholeness

Embody Truth is a non-dual, integrative, and somatic meditation practise toward embodiment of the primordial stillness found deep within the core of the heart along with our unique essence (enlightenment). It is through embodiment of stillness (the absolute) that we unify all division (traumatic material and identity) to  emerge and flower as our divine, and unique essential self, while remaining fully engaged in the eternal becoming of that Self. This work naturally leads into an expression of unique and divine purpose.  It is through this dynamic journey toward coherence of Self, a Singularity, that we come to understand who we are, why we are here, and the gift we have come to share in the world.

It is through the exploration and integration of stillness in relation to all phenomena that we can transform trauma, health (physical, mental and emotional), identity, relationships, memory, habits, addictions,  behaviour, all experience, perception, the body, and all other phenomena arising in consciousness.

Sovereignty an ongoing practice for evolving and embodiment of Self

Embody Truth engages both a top down, and bottom up  process with fundamental key principles.  It applies a cyclical process to  establish heart centred sovereignty; a foundation for safety and exploration through presence and alignment.  Through the practice of sovereignty, healing trauma at the causal level becomes available. Consequently, from  a base of sovereignty, further practice enables unification through a natural alchemical process fuelled by the exploration of experience, perception and stillness and the relational dynamics between them. The map is revealed through noticing what is arising in the present moment. Each moment is a new exploration.

There are tools and a map, initiations and practices, and yet the process is informed by the present moment…and your own alignment.

The ongoing practice creates a nervous system which more easily expands, develops resilience, flexibility and stability. This supports becoming more coherent through each journey we take.  Every integration has a cumulative effect, and is an exponential upgrade of the entire system. Transmuting unintegrated phenomena within the core of the system serves to ripple out and through the whole system. The closer we can get to the causal layer the more rapid and profound the transformation. That causal layer, is always the Absolute (the origin of all things).   Learning to engage powerful alignments and an embodied self enquiry method (the quest), a natural integration supports an alchemical  unification of  division back into an embodied, unified and coherent Self. It is the alchemical reconciliation naturally arising from the enquiry which reorients our perception and heals the memories and limitations which have held us captive.

Stillness is often referred to as the Absolute, the Tao, the ground of being, emptiness, the unknown, the unknowable, the unmanifest, silence, the mystery, and the void, …. It is a fundamental unchanging reality from which all phenomena emerge and return. It has many names, yet it is beyond description.

The work of Embody Truth is in resonance to the mathematics and sacred geometry expressed through Nassim Haramein’s Unified field theory.  I discovered Nassim’s work about 15 years ago, and was overjoyed to find the resonance to my own discoveries.  Sacred geometry takes us beyond the ambiguity of language.   If you are new to his work, you may wish to begin your  exploration of it through this video

What you are seeking, is seeking you.

~ Rumi